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Category Archives: Beauty and Health & Lifestyle

How to choose a long hairstyle for a round faces

In fact, girls with round faces have a cute and bright face shape, but sometimes they often get teas and annoyed, saying that their faces are wide or round, which makes them lack confidence. But because we have entered an era where we can see

Bed bugs: Danger that many people never knew about!

Dangers in your accommodation are not just insects that disturb you, such as termites, dust mites, or cockroaches. There is also another type of annoying bed bug. Bed bugs are insects that are about 1-7 millimeters in size, or the size of a watermelon seed,

Recommendations for consuming almond

Nuts ‘Almonds’ are ‘superfoods’ with many benefits. Eating 23 almonds a day helps reduce bad fat, increases good fat, calcium and phosphorus nourish bones, magnesium nourishes the brain. Almonds are highly nutritious. 30 grams of almonds, or about 24 seeds, provides a total of 160 calories, with

What is brown rice?

Brown rice is rich in beneficial nutrients such as carbohydrates, which are an important source of energy for the body, vitamin B. Which helps the body use energy from food and helps create red blood cells, as well as fiber. Which helps you feel full, stimulates