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What is maitake mushroom?

“Maitake” means dancing mushroom in Japanese. The mushroom is said to have gotten its name after people danced with happiness upon finding it in the wild. Such are its incredible healing properties menu. This mushroom is a type of adaptogen. Adaptogens assist the body in

Are Mushrooms Good for You?

Mushrooms come in lots of different shapes, sizes and colors. The ones that aren’t toxic are quite healthy and tasty, containing many important vitamins and minerals. You can’t go wrong with mushrooms. They’re fat-free, low-sodium, low-calorie, and cholesterol-free. They’re also packed with fiber, vitamins and

Health Benefits of Chia Seeds.

Chia seeds contain antioxidants, minerals, fiber and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and systems. 1. Highly nutritious Chia seeds are tiny black or white seeds from the plant Salvia hispanica L. They’re believed to be native to Central America สมัคร

What are sugar alcohols?

Sugar alcohols, also called polyols are a type of carbohydrate whose structure resembles both sugars and alcohol. Still, sugar alcohols do not contain ethanol and they’re thus safe for people health who prefer to avoid alcohol. Given that they’re similar to sugar, they can activate the sweet

Preventing spinal disc degeneration.

Many people with degenerative disc disease do not like to exercise because they feel pain when they move. But did you know that less movement of the body risks causing more pain? Muscles become tight and less flexible. Including the possibility of blood clots in