Pregnancy causes changes in many aspects of the body, especially the size of the abdomen, which expands with the age of pregnancy. This can affect the pregnant woman, such as back pain and insomnia. Therefore, sleeping position for pregnant women is another thing that mothers
When talking about decorating a house in earth tone colors, many people probably think that it only uses brown or beige tones. But in fact, this color tone covers many shades that can be in nature, whether it be rocks, soil, sand, sky, leaves or
Self-esteem means the perception of one’s worth. Have potential and be proud of yourself People who are aware of their self-worth will have appropriate ideas and ways of living their lives. Know how to love yourself. Dare to face new challenges. Accept individual differences Listen
Many people with degenerative disc disease do not like to exercise because they feel pain when they move. But did you know that less movement of the body risks causing more pain? Muscles become tight and less flexible. Including the possibility of blood clots in
Colon cleansing (Detox) will help cleanse. and removes impurities from waste, food residue, and toxins that remain in the body completely Because these wastes are often not completely excreted. Therefore, there is a residue in the intestines. Whether the colon wall is slag, feces, dead
Wake up and feel unrefreshed, want to sleep more, can’t open your eyes, and end up lying in bed all day. It’s like being addicted to sleep (Dysania). Some people may think that it’s because of personal habits or lazy behavior. But in reality, these