Misunderstood all along! Eating “Ginkgo” does not help nourish the brain. If eaten incorrectly, it can be fatal.
People who are forgetful are often advised to eat Ginkgo. Many people misunderstand that eating Ginkgo fruit will help nourish the brain and cure forgetfulness. But in reality, the important substances that benefit the brain are not in the เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย fruit, but in the “leaves” of Ginkgo. Regarding this matter, Dr. Bheem – Dr. Bheemanapat Thanachanwisit, a neurology specialist at Vimut Hospital, has revealed the facts on this matter as follows:
“There is real evidence and medical certification, that is Ginkgo. At first glance, we might think that I ate Ginkgo bird’s nest, which is a misunderstanding. Ginkgo that will slow down or have an effect on treating memory and Alzheimer’s is an extract in Ginkgo leaves, not the yellow pills that we eat in desserts. And asking if we can just eat Ginkgo leaves is difficult because Ginkgo is not available in Thailand. And some plants contain toxins.
So it is in the form of medicine or food supplements that have already been extracted. If we are going to eat it, it should be the one that can support or help with Alzheimer’s. But is it necessary? Do we have to go and eat it? Take this time or budget to take care of our bodies, exercise instead. Because that is eating and spending money on one thing and only getting benefits. But if we go and exercise, we will get a lot more. Our bodies are stronger, our moods are better. Some people have lower blood pressure, weight loss, and diabetes reduction.”
More information
- Taking more than 10 roasted ginkgo seeds daily may be unsafe because it can cause difficulty breathing, weak pulse, seizures, unconsciousness, and shock.
- Eating fresh Ginkgo seeds and leaves may not be safe because fresh Ginkgo seeds are poisonous and can cause seizures and death.