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What is maitake mushroom?

“Maitake” means dancing mushroom in Japanese. The mushroom is said to have gotten its name after people danced with happiness upon finding it in the wild. Such are its incredible healing properties menu. This mushroom is a type of adaptogen. Adaptogens assist the body in

Are Mushrooms Good for You?

Mushrooms come in lots of different shapes, sizes and colors. The ones that aren’t toxic are quite healthy and tasty, containing many important vitamins and minerals. You can’t go wrong with mushrooms. They’re fat-free, low-sodium, low-calorie, and cholesterol-free. They’re also packed with fiber, vitamins and

What are sugar alcohols?

Sugar alcohols, also called polyols are a type of carbohydrate whose structure resembles both sugars and alcohol. Still, sugar alcohols do not contain ethanol and they’re thus safe for people health who prefer to avoid alcohol. Given that they’re similar to sugar, they can activate the sweet